AquaFit special 2. 12. 2023

Come and dance and work out with Veronika Kramperová, whom you know from Aqua it lessons. On Saturday December 2, 2023, from 10.15 you can enjoy a dance and fitness special on dry land and in the water. In the first part we will learn simple dance steps on dry land, focusing on strengthening the middle of the body and strengthening problem areas with your own body weight. We will combine Latin American and African dances with kickboxing without complicated choreography. At 10.15 the class starts in Studio 2 and at 11.30 we will meet at the pool to continue. It is not necessary to book for the lesson.

• Date: Saturday, December 2, 2023, at 10.15 and 11.30
• Place: Balance Club Brumlovka
• Price: Balance Club Brumlovka' s Members for free