The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Valdhans Aneta

Group fitness instructors

Education, certification

  • Security Management, Police Academy of the Czech Republic, Mgr. (Master's Degree)
  • Fitness Instructor – Ronnie.cz Trainer Academy
  • Pilates Instructor – Elixír Academy
  • MyPilates – Pilates MAT Instructor I, II, III – International Certification, Balanced Body University
  • MyPilates – Pilates Reformer Instructor I, II, III – International Certification, Balanced Body University
  • MyPilates – Pilates Apparatus: Chair, Trapeze Table, Barrels
  • MyPilates – Workshops: MOTR, Reformer & Tower, Reformer Class Management, Advanced Arc Barrel
  • Prague Rehabilitation School – DNS Sports Course I, II
  • MyPilates / Prague Rehabilitation School – DNS Pilates
  • Sabongui Pilates Academy – Reformer Basic, Intermediate, Advanced
  • IQ Pohyb – Healthy Back
  • IQ Pohyb – Rotational Principles
  • IQ Pohyb – Small and Large Exercise Balls
  • IQ Pohyb – BOSU® Core
  • IQ Pohyb – Functional Foot
  • 3D Fitness – TRX® STC
  • Face Czech Academy – Flowin® Core, Flowin® Inspiration Day
  • Jumping Fitness – Jumping® Basic
  • Thor Tactical – Medical Care Basic
  • RockTape – Basic Taping Course
  • Elixír Academy – Exercise During Pregnancy, Postpartum & Diastasis Recti
  • Statera Fitness – Flowin® in Corrective Exercise
  • Yoga4Everybody – Healthy Back for Instructors

Specialization

  • fitness instructor
  • functional training - Flowin®, TRX®, BOSU®
  • jumping® instructor
  • Pilates instructor

Profile

  • Balance Club Brumlovka
  • aeva pilates studio

    Interests: fitness, yachting, skiing, travelling, krav maga
    Participation in the World Championships (2009) and national champion (2011) in round-the-world sailing
    Conditioning competitions in bodybuilding (2016)

What does sport mean to me?

Sport and movement in general is a journey for me, but at the same time a goal, namely a healthy and functional body and mind.

Business ID 096 53 473

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