Krausová Tereza

Education, Certification

• Masaryk University, Faculty of Sports Studies – Physical Education and Sport with a focus on Nutrition and Regeneration (Bc.)

• Charles University, Faculty of Physical Education and Sport – follow-up Master’s degree programme (1st year)

• Madan Yoga – 200-Hour Yoga Teacher Training Course (Yoga Alliance)

• Mystery Yoga – Professional Qualification Certificate in Yoga Instruction

• Studio Římská – Professional Qualification Course – Sports Massage

• Inprov – Cupping Therapy Course

Specialization

• Functional movement with a focus on prevention and exercise for musculoskeletal pain

• Physical activity for people with lifestyle-related diseases

• Body composition changes – fat reduction, muscle building and nutrition

• Development of strength, endurance and overall physical fitness

• Yoga and a healthy back

Profile

• Balance Club Brumlovka – Personal Trainer and Group Exercise Instructor

• Yoga and Group Exercise Instructor for university students

• Interests: strength and functional training, running, cycling, yoga, travel and hiking

What does sport mean to me?

Movement is a natural part of my life. It is not only about performance or appearance, but above all about feeling good in your body, being strong and healthy, and being able to do the things we enjoy.

Contact

tereza.krausova@balanceclub.cz
tel.: 730 962 580
Business ID 239 00 725