Autumn slowing down 22. 11. 2025

Join Kristýna Vaňková for an evening meditation session on Autumn Slowdown on November 22, 2025, from 17.15 to 18.45. The meditation will guide us through a sound bath and aromatherapy, breathing exercises, gentle movements for relaxation (both lying down and sitting), and a guided rest. We will let go of everyday worries and tune into the slowing pace that comes with autumn and winter. Comfortable clothing that allows you to feel completely at ease is recommended for the meditation.