Certified fitness instructors for people with lifestyle diseases at BCB

Certified Fitness Instructors for People with Lifestyle Diseases at Balance Club Brumlovka

At Balance Club Brumlovka, we focus not only on physical fitness but also on the health and safety of our Members. That is why we are proud to have among our professionals two instructors who are certified specialists in fitness for people with lifestyle diseases—a qualification currently held by only a few experts in the entire Czech Republic. These instructors are Dominik Špiláček and Ludmila Kristofčáková.

What does this specialization mean?
This expertise expands the traditional role of a trainer into the area of prevention and support in the treatment of chronic diseases. A certified instructor in this field bridges the gap between healthcare and physical activity—an activity that is no longer seen as mere prevention, but in many cases plays a vital role in treatment itself.

Who can benefit from a trainer with this specialization?
• Individuals suffering from excess weight, obesity, hypertension, diabetes, cardiovascular diseases, arthritis, or osteoporosis.
• Active seniors and people with a genetic predisposition to such conditions.
• Anyone who wants to exercise safely and with respect to their health limitations.

What can a trainer with this specialization offer the client?
A specialist trained in this area has:
• the ability to recognize risks related to physical activity in clients with chronic diseases,
• knowledge of key health monitoring principles – they can measure blood pressure, blood glucose levels, and interpret the results correctly,
• the skill to adapt training to the client’s current health status, for example, taking into account the effects of medication for blood pressure or diabetes.

What does such a training session look like?
Each session begins with a consultation of the client's current health condition. If necessary, measurements and monitoring are conducted during and after the session. The key element is the ability to adapt physical activity to the client’s current values and needs.

We believe this specialization is another step towards a more personalized approach, safe training, and the overall health of our Members.

If you want to train effectively while keeping your health a top priority, don’t hesitate to contact our specialists. They will be happy to help you create a tailored exercise plan that suits your individual needs.