Running Course

We have prepared a running course for beginners and advanced runners who want to improve their technique, fitness, and running efficiency. Under the guidance of coaches Jakub Seger and Dominik Špiláček, you can expect a systematic and progressive training program.

The course includes 10 lessons every Monday from 16.00 to 17.00. It begins with an initial assessment (week of April 6–12, 2026) and ends with final diagnostics (week of June 15–21, 2026). Training sessions take place in the fitness area, at the stadium (May 25 and June 1 from 17.00), and outdoors.

The highlight is a 5 km race in Krč Forest on June 17, 2026.

Price: CZK 5,400 / 10 lessons
Reservations at the Club reception or via info@balanceclub.cz together with payment. Capacity is limited.

Dates: April 13, April 20, April 27, May 4, May 11, May 18, May 25, June 1, June 8, June 15, 2026
This course is ideal for anyone who wants to run better, more confidently, and with a clear plan.