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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

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Modern wellness

Relax zóna Zone

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Sports Diet 12. 12. 2023

11. 11. 2023

A healthy diet and proper exercise go hand in hand. One cannot work well without the other, but together with regeneration they are the cornerstones of a healthy lifestyle. 
We would like to tell you more about this, so we invite you to a workshop about Sports Nutrition, which we organize for you in cooperation with Faculty of Physical education and Sport, Charles University. On Tuesday, December 12, 2023, at 17.30 PhDr. Klára Coufalová, Ph.D. will be looking forward to meeting you in the stretching area, 
who will tell you about the basic nutrients, how to put them together properly so that your diet is varied and balanced and plays on your side during your sports performance. 
Booking via eva.koterova@balanceclub.cz and Silver Card holders are welcome to attend. 

Date: Tuesday, December 12, 2023, 17.30
Place: Balance Club Brumlovka
Price: Club Members for free, booking via eva.koterova@balanceclub.cz

 

 

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