Gym Challenge

In September we are again competing in our Fitness for interesting prizes through the Gym Challenge. This month's challenge is the Triple Jump. The rules are as follows: you stand at the beginning of the band and choose which leg you will bounce off, set yourself in a bounce position from one leg and perform 3 jumps from one leg to the other, landing counts on both legs and the part of the body that is furthest back is measured. This could be the heel, for example, or the hand. You have two competitive attempts, which our personal trainers will be happy to measure and record. Join in and compete with us.