Special AquaFit 21. 10. 2023

We invite you to the autumn extended Saturday, October 21, 2023, from 8.45 in the pool with Martina Palmi, Lucie Kasíková, Simona Boušková, Zuzana Hlavičková and Sylva Přechová. You can try different types of water exercises with our experienced instructors.    

• 8.50 - 8.55 - opening, 
• 9.00 - 9.35 - Aquafit - Deep Water with Martina Palmi,
• 9.35 - 10.10 - Aquafit - Dumbbells with Lucie Kasíková,  
• 10.10 - 10.45 - Aquafit - Noodles with Simona Boušková,
• 10.45 - 11.00 - Break, refreshments,
• 11.00 - 11.35 - Aqua Jogging with Zuzana Hlavičková,
• 11.35 - 12.00 - Aqua Dance with Sylva Přechová, 
• 12.15 - 12.30 - Sauna ceremony - relaxing.

It is not necessary to register for the lesson in advance. We look forward to seeing you in our Wellness.