Yin Yoga, Aromatherapy, and Heart Meditation 21. 6. 2025

We invite you to a special lesson with Kristýna Khan Vacková on June 21, 2025, from 17.15, where we will celebrate both the first day of summer and the International Day of Yoga and ALS. The summer season is dominated by the fire element. Both we and nature are at our energetic peak, which is why it is important to support our heart and circulatory system. During this yin yoga session, we will follow the principles of Chinese medicine, which focuses on restoring energy to our vital organs, helping the body return to balance. The class will end with a powerful, loving meditation for the heart.
As part of the International Day of Yoga and ALS, you will have the opportunity to support a fundraiser aimed at providing physiotherapy, yoga, and breathing exercises for patients with amyotrophic lateral sclerosis.