The terrace
3. 5. 2026
We invite you to a special Sunday lesson featuring DNS elements, taking place on May 3, 2026 at 16.15, led by Lucie Rychetská. Come and try functional training focused on proper posture, stability, and coordination. The lesson will help improve your movement habits, relieve stiffness, and support natural, pain-free movement. You can also look forward to core work, breathing techniques, and practical tips you can use in everyday life.