Yoga for lymphatic system support 13. 6. 2026

We warmly invite you to a special Yoga for Lymphatic System Support class with instructor Simona Helová, taking place on Saturday, June 13, 2026, from 12.15. During the session, we will first explain theoretically how proper lymphatic function supports immunity, prevents swelling, removes fatigue, and reduces skin problems. This introduction will be followed by a yoga practice combined with qigong techniques that effectively stimulate lymphatic activity. The class is designed to be suitable for beginners as well, so all you need to do is come and do something good for your health.