Conscious breathing and CO2 21. 10. 2026

Conscious Breathing and the Effect of CO₂ on Performance
On Wednesday, October 21, 2026, from 17.30, Sally Sanad Šreflová will guide you through a workshop focused on breathing techniques and the role of carbon dioxide (CO₂) in our body according to the techniques of Anders Olsson, the Swedish founder of the Conscious Breathing Institute, who has devoted his life to the research of conscious breathing and CO₂ physiology. You will learn how CO₂ is related to the regulation of breathing and how its level affects the use of oxygen in the body. The workshop will also include a practical part with the opportunity to try CO₂ inhalation using the CardiHaler device and full-body CO₂ application using the CardiSuit suit.

Come and learn more about conscious work with the breath and at the same time try out for yourself the methods that have been increasingly talked about recently. Advance registration is required at  rezervace@balanceclub.cz