Coming back to oneself 14. 2. 2026

On Saturday early evening, we are in for a meditation on the theme of returning to yourself. The meditation will be accompanied by a sound bath and aromatherapy. We will experience breathing exercises, gentle movements for release both lying down and seated, and a guided relaxation where we let go of the worries of everyday life and tune in to the natural slowing down of winter. Comfortable clothing that you feel good in is suitable for the meditation. Come on Saturday, February 14, 2026 at 18.15 and enjoy a unique lesson with Kristýna Vaňková.