Pilates & Fitball 30. 8. 2025

Pilates & Fitball
We invite you to two consecutive lessons with Veronika Špinková, who will introduce you to the beauty of Pilates and Fitball. Join us on Saturday, August 30, 2025 at 17.15 and 18.15. Pilates strengthens the body evenly and improves posture, with an emphasis on proper breathing technique. Fitball, thanks to its great flexibility, softness, and safety, is an ideal tool for everyone, regardless of individual ability or fitness level. Come and enjoy both lessons and make your Saturday evening more enjoyable with a fun activity.