Uvolni tělo a mysl 7. 9. 2025

Come to a special lesson with Andrea Kopačková on Sunday, September 7, 2025, at 17.15. We will embark on a journey of gentle poses through flowing yoga, followed by final relaxation.

The workshop will guide us toward a more subtle perception of ourselves, listening to the body, and understanding emotions. We will strive to support inner stability and resilience. At the end, we will enjoy half an hour of relaxation using Solfeggio frequencies, which are associated with spiritual and healing properties.