The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

BODYPUMP ™

Instructors: Dominik Starý, Dominik Syrový, Anna Neklanová, Klára Doležalová, Rudolf Horyna

Description

BODYPUMP ™ from Les Mills program is a total body workout with the barbell. The weight is low or moderate with lots of repetition. The instructor will coach you the technique of all the moves while a great music playing. The lesson is suitable also for beginners.

Duration

55 minutes

Difficulty

2

Become a member