The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

BODYPUMP®

Instructors: Dominik Starý, Dominik Syrový, Anna Neklanová, Klára Doležalová, Rudolf Horyna, Ivana Hrubá, Eva Némethová

Description

Les Mills BODYPUMP® is a full body strength-endurance training repertoire using barbells with weights and a high number of repetitions. The instructor will teach you the movement techniques while playing great music. Beginners (not only)

Duration

55 minutes

Difficulty

2

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