The terrace

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relax
in the sun

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Modern Fitness

Fitness & Functional Zone

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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Aqua Aerobic

Instructors: Sylva Přechová, Ricardo Cadete, Simona Boušková, Lucie Kasíková

Description

Aerobic exercises in the water aimed at enhancing physical fitness, along with weight reduction and body shaping. The cardiovascular system and joints are protected during these exercises. Ideal type of exercise for all age groups and beginners.

Duration

55 minutes

Difficulty

1

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