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relax
in the sun

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Modern Fitness

Fitness & Functional Zone

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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

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Modern wellness

Relax zóna Zone

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Antistress Yoga

Instructors: Andrea Smékalová, Kristýna Vaňková

Description

Very gentle yoga that improves your sleep quality and strengthens your mental health. Breathing exercises loosen your mental and physical blockages and enhance the entire body balance. All fitness levels.

Duration

55 minutes

Difficulty

2

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