The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

TRX®

Instructors: Yvona Kimmelová, Antonín Mocik, Jan Jiskra

Description

The TRX® System is a specialised form of suspension training. Using the TRX Suspension Trainers, one part of your body is always on the mat while the other one is suspended from the TRX®. The angle of the body and mat helps choose required resistance and work with the weight. Intermediates

Duration

55 minutes

Difficulty

2

Become a member