The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Vaňková Kristýna

Group fitness instructors

Education, certification

  • Yoga instructor with Hatha yoga specialization
  • REIKI Level 1 course in Usui's method of natural healing
  • Basic course AROMATHERAPY AČA - Professional Society of Czech Aromatherapy
  • Wim Hof's  method fundamental course

Specialization

  • Anti-stress yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Power Yoga
  • Aromatherapy
  • Relaxation, meditation

Profile

  • Balance Club Brumlovka
  • Fitness Aquapalace Prague
  • Nohy vzhůru - founder of the project
  • Interests: yoga, editing and video production, aromatherapy, meditation and relaxation, music therapy, travel and nature

  • What does "sport" mean to me?

    I only got into sports with yoga, which means much more to me - a path to inner peace, understanding and love for my body, and a constant challenge to self-improvement.

    I believe that yoga can awaken a passion for sport in all of us, even if we are not natural athletes.

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