Němec Tomáš

Education, certification

• Private University of Alternative Healthcare — Holistic Consultant in Alternative Medicine and Longevity (2026)

• Fitness Instructor — Ronnie Academy (2023), accredited by the Ministry of Education, Youth and Sports of the Czech Republic

• VSB – Technical University of Ostrava (2023)

Specialization

• Personal Trainer and Fitness Instructor

• Sleep, stress and energy optimization

• Longevity protocol design

• Seasonal nutrition and supplementation

• Strength and conditioning training with long-term periodization

• Correction of movement patterns and muscle imbalances

• Initial assessment and testing of movement, strength and fitness

• Working with blood markers and metabolic flexibility

Profile

• Balance Club Brumlovka (since 2026)

• 2nd place at the Czech Bodybuilding Championship — Junior Men up to 72 kg (2015)

• Czech Champion in Bodybuilding — Junior Men up to 72 kg (2016), also overall winner across all categories

• Seven Wellness, Ibiza (2025) — personal and group training for an international clientele

What does sport mean to me?

A way to maintain quality of life even twenty years from now. It is not about performance in a single workout, but about what a person is still able to do at seventy.

Contact

tomas.nemec@balanceclub.cz
tel.: +420 770 690 999
business ID: 109 90 160