Malá Kateřina

Education, certification

• Certified Animal Flow Instructor

• Personal Fitness Trainer

• Personal Strength and Conditioning Trainer

Specialization

• Animal Flow
• Ground-based Movement
• Primal Movement
• QMT – Quadrupedal Movement Training

Profile

• Balance Club Brumlovka
• Active Studio Pavla Sirotka
• Holistic Studio Osmička in Dobříš

What does sport mean to me?

The naturalness of movement — especially versatile, bodyweight-based movement — is, for me, the most complete way to feel happy and free in my body, not only now but also in 20, 30, or more years. Movement is a balm for both body and soul; it connects us and helps us better perceive our bodies. Sport, with all its diversity and versatility, should be a part of every one of us.