The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Helová Simona

Group fitness instructors

Education, certification

  • FISAF  – Yoga Instructor
  • FISAF – Vinyasa Yoga
  • FISAF –  Pranajama, mudra, bandha
  • FISAF – Yoga Position Techniques
  • FISAF – Yoga for pregnant
  • FISAF – Yoga for children
  • Yoga workshop – Dalibor Štědronský, Laura Crowe, George Wöginger, Vinay Kumar, Boris Georgiev, Danny Paradise etc.
  • Other workshops – Jan Pletánek: Esence taiji, qigong a functional physiotherapy; Petra Cempírková: Qigong
  • Therapeutic school shiatsu and functional physiotherapy Jana Pletánka
  • Thai Yoga Massage
  • Faculty of Science, Palacký University

Specialization

  • Vinyasa yoga
  • Power yoga
  • Hatha yoga
  • Gravid yoga

Profile

  • Balance Club Brumlovka
  • Om yoga studio
  • Yoga Karlín
  • Studio Pure
  • Rodinné centrum Pexeso
  • Individual Classes

 


What does sport mean to me?

For me yoga is a complex system that includes not only physical exercise but also philosophy and lifestyle.  

Become a member