The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Beránková Tereza

Group fitness instructors

Education, certification

  • FISAF - Body and Mind Instructor
  • FISAF - Pregnancy and post pregnancy exercise
  • FISAF - Yoga for children
  • J. E. Purkyně University - Introduction to physiotherapy studies
  • Yoga World - Master Training Power Yoga
  • Yoga World - Yoga Therapy
  • Rehabilitation Prague School - DNS Sports course I.
  • Rehabilitation Prague School - DNS Sports course II.
  • Rehabilitation Prague School - DNS Sports course III.
  • Certified trainer of Neuromuscular Dynamic Stabilization 
  • Power Yoga Akademie - Technique of ásanas 
  • Hipokampus - Nutrition specialist
  • Český červený kříž - Medic
  • Přírodovědecká fakulta Univerzity Karlovy a Fakulta životního prostředí České zemědělské Univerzity - Aplikovaná a krajinná ekologie  

Specialization

  • Healthy Back 
  • Vinyasa Yoga
  • Gravid Yoga
  • Power Yoga
  • Fyzio Care

Profile

  • Balance Club Brumlovka
  • World Class
  • Daily Fitness 
  • Centrum komplexní péče Sámova
  • Active Benefit
  • Individual lessons

What does sport mean to me?

Movement is an integral part of life for me. Apart from being in good shape, it brings me calmness, tolerance, the ability to enjoy the little things and to be happy with myself. Last but not least, it's meeting great people who motivate, inspire and push me further.

Business ID 013 32 511

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