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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

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Modern wellness

Relax zóna Zone

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Psychology: Emotions 10. 3. 2026

10. 3. 2026

Why do we sometimes get overtaken by anger in a split second, and at other times suddenly feel nervous? We should not view emotions as enemies, but rather as carriers of important messages. 
Join our seminar with our club psychologist, PhDr. Barbora Matějčková, on Tuesday, March 10, 2026, at 18.00, where together you will uncover the mechanisms behind our emotional experience. You will discover how emotions influence your everyday decision-making and performance, and learn practical techniques to work with them instead of being controlled by them. Stop fighting your feelings – learn how to regulate them and use them to your advantage. Book via rezervace@balanceclub.cz.

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