17. 9. 2020
On Saturday, October 3, 2020 at 11.30 come to our special 2H yoga semminar with Pavel Skala and his special guest Renata Pacovská. The semminar is for all the yoga cathegories fans. We will focus on the developing ad taking the positions from the basic Surja Namaskara. The main source of these positions will be from Ahstanga yoga.
Yoga Suria Namaskara Basic: