The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Valentine Flow Yoga February 14, 2020

28. 1. 2020

Come to enjoy the special 120 minutes yoga class with Petra Němečková. The uniqueness of this class is in the gradual expansion of the sequence until a unique state of flow occurs, when the entire body warms up for the final position of the bridge (“peak pose lesson”). 

The lesson is appropriate for more advanced students in relation to dynamic physically demanding yoga. In the end, we relax in a beneficial relaxation.

Flow Yoga:

  • Date: Friday, February 14, 2020, 17.00 - 19.00 
  • Place: Balance Club Brumlovka
  • Price: Club members free, no booking required, including the Silver Card holders 
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