Restorative yoga 16. 12. 2022

We would like to invite you to our special lesson of Restorative Yoga with Lucie Rychetská on Friday, December 16, 2022, at 17.15. It is a deeply relaxing style of yoga when we stay in each of ásana for a long time. During this time we get relaxed and balanced in body & mind. When we connect the breathing and slowly practicing the ásanas we get releasing of the body & mind stress. Restorative yoga is very useful for all students who are not able to relax and it is very hard to be with themselves in calm and silence. Booking is required via eva.koterova@balanceclub.cz.
Silver Card holders are welcome too.

Restorative yoga

• Date: Friday, December, 2022, 17.15 hod.
• Place: Balance Club Brumlovka
• Price: Club Members for free, Booking is required via eva.koterova@balanceclub.cz