Autumn Slowdown 10. 10. 2026

On Saturday, October 10, 2026, from 17.15, you can look forward to the Autumn Slowdown meditation with Kristýna Vaňková. The programme combines a sound bath, aromatherapy, breathing exercises and gentle exercises lying down and sitting. It will also include guided relaxation, during which you will have space to slow down for a while and tune into the natural rhythm of the autumn season. Comfortable clothing is recommended.