The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Aqua Fit

Instructors: Sylva Přechová, Simona Boušková, Lucie Kasíková, Martina Palmi

Description

Aerobic exercises in the water aimed at enhancing physical fitness, along with weight reduction and body shaping. The cardiovascular system and joints are protected during these exercises. Ideal type of exercise for all age groups, all fitness levels.

Duration

55 minutes

Difficulty

1

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