The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Interval Training

Instructors: Jan Jiskra, Petr Kubla, Andrea Kocmanová

Description

Interval training is based on changes of short high-intensity training with pause or low-intensity training.

Duration

55 minutes

Difficulty

2

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