The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

FYZIO CARE

Instructors: Tereza Michálková

Description

An exercise based on the study conducted by prof. Kolář. Focus on the deep¬stabilising system of spine and postural muscles. Exercises suitable when pursuing auto therapy for back and joint pain.

Duration

90 minutes

Difficulty

1

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