The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Gunning®

Instructors: David Machala

Description

Gunning® is an interval training group exercise with elastic ropes. It develops strength, speed, dynamics, anaerobic endurance, agility, and stability. Advanced.

Duration

55 minutes

Difficulty

3

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