The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Fit Healthier back

Instructors: Sylvie Nikolićová, Michal Valdhans, Tereza Beránková

Description

Exercises with elements of Pilates and yoga, aimed at strengthening and stretching spine muscles. Beneficial for all age groups, men and women alike.

Duration

55 minutes

Difficulty

1

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