The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Pilates

Instructors: Kateřina Kordíková, Veronika Motyčková, Monika Valdhansová

Description

Exercise focusing on a blend of mind & body development. Offers a well-balanced approach to maintaining physical fitness, along with the enhancement of movement (espe- cially of those muscles set deeply along the spine) and motor coordination.

Duration

55 minutes

Difficulty

1

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