The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Functional Training

Instructors: Andrea Kocmanová, Antonín Mocik, Jana Konečná, Ricardo Cadete, Daniel Hlubuček, Sylva Přechová, Ivana Hrubá

Description

This class combines functional techniques for total body strengthening. It uses the TRX® suspension trainers and Flowin® friction boards as well as skipping ropes, BOSU®, GUN-eX®, various hurdles, and athletic forms of working out. Intermediates.

Duration

55 minutes

Difficulty

2

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