The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Functional Training

Instructors: Andrea Kocmanová, Jana Konečná, Ricardo Cadete, Dan Hlubuček, Sylva Přechová, Ivana Hrubá, Nikola Pětíková

Description

This class combines functional techniques for total body strengthening. It uses the TRX® suspension trainers and Flowin® friction boards as well as skipping ropes, BOSU®, GUN-eX®, various hurdles, and athletic forms of working out. Intermediates.

Duration

55 minutes

Difficulty

2

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