The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Bodystyling

Instructors: Zuzana Hlavičková

Description

The class is a combination of aerobics (intro choreography) and bodybuilding exercises during which you will completely shape your body. All kinds of equipment such as dumbbells, exercise bands, and Overballs are used to strengthen problematic areas of the body. Beginners (not only).

Duration

55 minutes

Difficulty

1

Become a member