The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Bodyforming

Instructors: Kopačková, Přechová, Hlavičková, Rohlíková

Description

The class is a combination of aerobics (intro choreography) and bodybuilding exercises during which you will completely shape your body. All kinds of equipment such as dumbbells, exercise bands, and Overballs are used to strengthen the hard-to-tone areas of your body. Beginners (not only).

Duration

55 minutes

Difficulty

1

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