Střešní terasa

venkovní
relaxace
na slunci

Více o relaxaci

Moderní fitness

Fitness, cardio a funkční zóna

Více o fitness

Střešní terasa

venkovní relaxace na slunci

Více o relaxaci

Střešní terasa

venkovní relaxace na slunci

Více o relaxaci

Valdhansová Monika

Group fitness instructors

Education, Certification

  • Higher Medical School 5. května  - Diploma physiotherapist
  • Pilates Matwork – Level 1  – Daniel Muller – Pilates Institute CR
  • Wellness school   - Fitness Instructor - Pilates method 
  • Wellness school  - Fitball, Standing Pilates, pregnancy and post-pregnancy pilates 
  • Face Czech - Ivana Brádková - Pregnancy and post-pregnancy exercise
  • Face Czech -  Ivana Brádková - Fitball a Overball
  • Face Czech - Daniel Muller - BOSU Core diploma
  • Face Czech - Petra Havelková - Chi-toning
  • Rope Skipping level 1
  • Face Czech Jumping Basic + Kids diplom
  • Face Czech – Zbyněk Petr - FLOWIN ® Core
  • Face Czech  Zbyněk Petr - FLOWIN ® Dynamic

 


Specialization

  • Pilates
  • Physiotherapy
  • Pregnancy and post-pregnancy exercise
  • Back pain and body posture

Profile

  • Balance Club Brumlovka
  • PoStu Praha - CEO, executive officer, pilates lecturer and general practitioner
  • Pohyb Dětem - Children exercise instructor  (aged 0,5 - 6) 

 


What does sport mean to me?

Sport is a job and a relaxation for me, so I chose physiotherapy as my education.
Become a member