The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Valdhansová Monika

Group fitness instructors

Education, Certification

  • Higher Medical School 5. května  - Diploma physiotherapist
  • Pilates Matwork – Level 1  – Daniel Muller – Pilates Institute CR
  • Wellness school   - Fitness Instructor - Pilates method 
  • Wellness school  - Fitball, Standing Pilates, pregnancy and post-pregnancy pilates 
  • Face Czech - Ivana Brádková - Pregnancy and post-pregnancy exercise
  • Face Czech -  Ivana Brádková - Fitball a Overball
  • Face Czech - Daniel Muller - BOSU Core diploma
  • Face Czech - Petra Havelková - Chi-toning
  • Rope Skipping level 1
  • Face Czech Jumping Basic + Kids diplom
  • Face Czech – Zbyněk Petr - FLOWIN ® Core
  • Face Czech  Zbyněk Petr - FLOWIN ® Dynamic
  • Spiraldynamic Basic Move  

Specialization

  • Pilates
  • Physiotherapy
  • Pregnancy and post-pregnancy exercise
  • Back pain and body posture

Profile

  • Balance Club Brumlovka
  • PoStu Praha - CEO, executive officer, pilates lecturer and general practitioner
  • Pohyb Dětem - Children exercise instructor  (aged 0,5 - 6) 

 


What does sport mean to me?

Sport is a job and a relaxation for me, so I chose physiotherapy as my education.
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