The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Valdhansová Monika

Group fitness instructors

Education, Certification

  • Higher Medical School 5. května  - Diploma physiotherapist
  • Pilates Matwork – Level 1  – Daniel Muller – Pilates Institute CR
  • Wellness school   - Fitness Instructor - Pilates method 
  • Wellness school  - Fitball, Standing Pilates, pregnancy and post-pregnancy pilates 
  • Face Czech - Ivana Brádková - Pregnancy and post-pregnancy exercise
  • Face Czech -  Ivana Brádková - Fitball a Overball
  • Face Czech - Daniel Muller - BOSU Core diploma
  • Face Czech - Petra Havelková - Chi-toning
  • Rope Skipping level 1
  • Face Czech Jumping Basic + Kids diplom
  • Face Czech – Zbyněk Petr - FLOWIN ® Core
  • Face Czech  Zbyněk Petr - FLOWIN ® Dynamic
  • Spiraldynamic Basic Move  

Specialization

  • Pilates
  • Physiotherapy
  • Pregnancy and post-pregnancy exercise
  • Back pain and body posture
  • Core

Profile

  • Balance Club Brumlovka
  • PoStu Praha - CEO, executive officer, pilates lecturer and general practitioner
  • Pohyb Dětem - Children exercise instructor  (aged 0,5 - 6) 

 


What does sport mean to me?

Sport is a job and a relaxation for me, so I chose physiotherapy as my education.
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