The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Tužová Lucie

Personal trainers and fitness instructors

Education, certification

  • Faculty of PE and sport Charles University – Sport Management 
  • Charles University Medicine Faculty
  • Fitness coach SYNERGY
  • Fitness Core FISAF
  • Diet Advisory UK FTVS
  • Aerobic instructor
  • Les Mills Instructor – BODY BALANCE® a BODY ATTACK® 
  • Dornova method, cupping course, SM Systém®

Specialization

  • Personal training
  • Functional training
  • Fyzio trainning
  • Reducing weight training
  • Stretching and muscle compensation
  • Diet and lifestyle advisory
  • Mental coaching (work - life balance)

Profile

  • Balance Club Brumlovka
  • 2016 vice European sport aerobic champion (Fitness Club Olga Šípková) 
  • 2016 - 2018 Holmes Place 
  • Les Mills Instructor 

What does "sport" mean to me?

Body & mind harmony.


Contact

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