The terrace

Outdoor
relax
in the sun

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Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Truhlář Filip

Group fitness instructors

Education, certification

  • Faculty of sport and PE, Charles University in Prague
  • Fitness Instructor (UK FTVS)
  • Skiing Instructor
  • Water sports instructor
  • Diving certification CMAS P*

Specialization

  • Personal trainer
  • Fitness Instructor
  • Deep stabilization spinal system
  • Muscles volume development
  • Functional training (TRX, FLOWIN, Plyo, Balance aids)
  • Fitness and strength tainings for sportsmen
  • Gymnastics trainings
  • Fat reducing and abs conturing


Profile

  • Balance Club Brumlovka
  • Interests: alpine hiking, raw workout, volleyball, ice ater swimming

What does "sport" mean to me?

Pain is temporary, the pride is forever.  

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