The terrace
Steigerwaldová Zuzana
Personal trainers and fitness instructors
Education, Certification
- Active Wellness - Instruktor Fitness
- 2014 ICF Certification
- 2011 Jukari Fit to fly
- 2011 Jukari Fit to flex
- 2011 Body Pump
- 2011 Fitball
- 2011 Nutrition
- 2010 Fitness Anywhere - TRX
- 2010 Bosu Basic, Cardio
- 2005 Bronze level Schwinn Cycling
- Ski instructor
Specialization
- personal trainer
- fitness instructor
- coach - sport, lifestyle, personal development
- health exercise (body posture, back pain, dysbalances, core)
- functional training (TRX, Bosu, Fitball, Jukari)
- circuit training
- exercise during pregnancy and after delivery
Profile
What does sport mean to me?
Sport is a very imaginative and fun connection between soul and body for me. It brings joy, challenges, freedom and health.