Steigerwaldová Zuzana

Education, Certification

• Active Wellness - Instruktor Fitness
• 2014 ICF Certification
• 2011 Jukari Fit to fly
• 2011 Jukari Fit to flex
• 2011 Body Pump
• 2011 Fitball
• 2011 Nutrition
• 2010 Fitness Anywhere - TRX
• 2010 Bosu Basic, Cardio
• 2005 Bronze level Schwinn Cycling
• Ski instructor

Specialization

• personal trainer
• fitness instructor
• coach - sport, lifestyle, personal development
• health exercise (body posture, back pain, dysbalances, core)
• functional training (TRX, Bosu, Fitball, Jukari)
• circuit training
• exercise during pregnancy and after delivery

Profile

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What does sport mean to me?

Sport is a very imaginative and fun connection between soul and body for me. It brings joy, challenges, freedom and health.

Contact

zuzana.steigerwaldova@balanceclub.cz

tel. 775482066