The terrace

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relax
in the sun

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Modern Fitness

Fitness & Functional Zone

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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

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Modern wellness

Relax zóna Zone

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Sochorová Lucie

Personal trainers and fitness instructors

Education, certification

  • Faculty of Medicine Masary University. Brno - Physiotherapist Bc. (2010)
  • Fitness and bodybuilding instructor (Ronnie.cz)
  • Certified trainer of Dynamic Neuromuscular stabilization by Pavel Kolář
  • Dynamic Neuromuscular Stabilization by Pavel Kolář for physiotherapists - „A“
  • SM System I.,II.,III.
  • Kineziotaping (EduSpa)
  • Funkctional stretching – muscle elasticity (IQ pohyb akademie)
  • Funkctional stretching – fascia elasticity (IQ pohyb akademie)
  • Inteligent running I. (IQ pohyb akademie)
  • Core exercising (IQ pohyb akademie)
  • Principles of strengthening of core stabilization system (IQ pohyb akademie)
  • Complex therapy of lumbar spine and pelvis (Monada)
  • Knee, ankle and foot in physiotherapy (Monada)
  • Complex manual techniques
  • Myofascial cupping practitioner certificate – FMT ROCKPODS
  • Compression band flossing practitioner certificate – FMT ROCKFLOSS
  • Ball methods for physiotherapists II. - non specific mobilization
  • Mobilization of ribs by Mojžíšová
  • Diet and suplements advisor (ATAC)

Specialization

  • personal trainer
  • pyhsiotherapists

Profile

  • 2018-2021 – Hospital I.P.Pavlova, Praha
  • 2015-2017 – Czech Rehabilitation Centre, Riyadh, Saudská Arábie
  • 2011-2015, 2017-2018 – Hospital Vyškov
  • 2010-2011 – Hospital Zahradníkova, Brno
  • 2007-2010 – Masaryk University, Brno, Physiotherapists – Bc.

What does "sport" means to me?

Sport is my life long long. It improves conditioning, it has positive influence on well and healthy being, it brings well-being and balance of organism. It forms not only the body but also a character. Human body is a beautiful art and the motion celebrates and stress its natural beauty and uniqueness.


Contact

lucie.sochorova@balanceclub.cz

tel. 605 145 160

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