Střešní terasa

venkovní
relaxace
na slunci

Více o relaxaci

Moderní fitness

Fitness, cardio a funkční zóna

Více o fitness

Střešní terasa

venkovní relaxace na slunci

Více o relaxaci

Střešní terasa

venkovní relaxace na slunci

Více o relaxaci

Medynský Tomáš

Personal trainers and fitness instructors

Education, certification

  • Coaching course Norman's Academy 
  • Faculty of Physical Education and Sport of Charles University in Prague
  • GUN-eX® Strenght & Power
  • TRX System
  • Kettlebell 
  • BOSU Balance, Cardio & Strenght
  • Intelligent running, Functional foot
  • Fitness coach for children and youth
  • Fitness coach for pregnancy and post-pregnancy exercise
  • Fitness training in performance and top sport

 


Specialization

  • Personal coach
  • Fitness instructor
  • Fitness training
  • Muscle gain, fat reduction
  • Functional trainings
  • Body core training
  • Body imbalances and back pain
  • Assisted stretching

 


Profile

  • Balance Club Brumlovka (2018)
  • Jatomi Fitness Eden (2014 - 2018)
  • SK Slavia Praha, fitness coach (women)
  • Fitness training camps for youth HC Tatran Stupava
  • Fitness training camps for adults

 


What does "sport" mean to me?

To want to work on myself in all directions.

Motto: ,,Be the kind you want to be.''


Contact

Become a member