The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Medynský Dan

Group fitness instructors

Education, Certification

  • NORMAN´S ACADEMY Personal Trainer Course
  • RKC Kettlbell 
  • Octagon Functional Training
  • Pavla Kladivová - heavy weight
  • Gunex system 
  • Triggerpoint  
  • Fitness trainer for children
  • Next step - Strength & Conditioning for sport 
  • Coretraning- Shoulder joint mobility and stability
  • Coretraining - 3S Diagnostics
  • Natural strength
  • Dynamic neuromuckular stabilization I.
  • Dynamic neuromuckular stabilization II.
  • TBK - Diagnostics and pelvis and hip repair 
  • Mobility and flexibility 
  • SF Fyzio - Myofascial triggerpoints 
  • Training for footballers (Rudolf Rondzik)

Specialization

  • Fitness Training
  • Circuit Training
  • personal trainer
  • fitness instructor 
  • core
  • bodybuilding
  • fat reduction
  • physical condition 
  • rehabilitation, body dysbalances, back pain
  • body posture
  • functional training

Profile

  • Balance Club Brumlovka (od 2017)
  • Jatomi Fitness
  • BSU (Bejing Sport University) Chinesse Football Academy - Fitness Coach
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