The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Malínský Michal

Group fitness instructors

Education, certification

  • Certifiied Fitness Instructor – Trainer school of European Champion in bodybuilding Petr Stach
  • Fitness Instructor – Institut Tonus (PaedDr. Petr Tlapák)
  • Certified Flowin® Instructor
  • Certified Inline Skating Instructor
  • Kineziotaping

Specialization

  • Personal trainings focused on healthy exercising of postural muscles with bodyweight, TRX®, Flowin®, Expander and Fitball 
  • Bodybuilding, weight reduction trainings
  • Endurance trainings - preparation for marathon and triathlon
  • Diet advisory
  • Children trainings
  • Instructor of kids camps

Profile

  • Fitness Svět pod Palmovkou ( 2012 - 2017 )
  • Xplore Fitness ( 2018 - 2021 )
  • Sports: Ice hockey, Triathlon, Tennis, In-line, Badminton, Squash, Kickbox
  • Interests: Daughter and family, economics, psychosomatic, healthy lifestyle and sport

What does the sport mean to me?

My whole life.

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