The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Kůstková Janetta

Group fitness instructors

Education, certification

  • University of Finance and Administration
  • Certified coach of Dynamic Neuromuscular Stabilization according to Prof. Pavel Kolář
  • DNS by Prof. Pavel Kolář - Running
  • DNS by Prof. Pavel Kolář - Sports course III
  • DNS by Prof. Pavel Kolář - Sports course II
  • DNS by Prof. Pavel Kolář - Sports course I
  • Wellness school - Fitness Instructor, Personal trainer
  • IFHIAS Institut - deepWORK 
  • IQ pohyb fitness akademie - Scoliosis  
  • IQ pohyb fitness akademie - Foot work 
  • IQ pohyb fitness akademie  - Pregnant and after delivery women
  • IQ pohyb fitness akademie - TRX
  • Školící středisko PhDR. Olgy Huspekové - Pilates, Bosu  
  • Školící středisko PhDR. Olgy Huspekové - Yoga for Pilates
  • IQ pohyb fitness akademie - Spirals Program 3 
  • IQ pohyb fitness akademie - Spirals – Program 1
  • Face Czech - Bosu Cardio 
  • Anitigravity aerial yoga fitness - AY Fly training  
  • Face Czech - Fitball a overball 
  • Pilates institute ČR - Pilates Matwork 
  • Face Czech - Core 
  • Face Czech - Flowin dynamic 
  • Face Czech - Flowin Core 
  • Face Czech - Jumping Body
  • Face Czech - Jumping Basic

Specialization

  • Deep Work
  • Body Form
  • BOSU training
  • Body training
  • Aqua Aerobic
  • Pilates

Profil

  • Balance Club Brumlovka
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