10. 1. 2023
Ing. Robert Žižka, MHSc, director of the Springs of Health, currently founder of the Czech Society for Lifestyle Medicine, will present you during the semminar on Tuesday, January 24, 2023, at 18.00 eight important measures to strengthen the immune system. For example, we will talk about how sleep and health are related, what 5 principles we should honour for our healthy gut and how to keep a positive attitude.