13. 3. 2022
Les Mills BODYBALANCE® 95 Release
Come to strengthen and stretch you body by yoga, tai-chi and Pilates to Les Mills BODYBALANCE® 95 Release with Vítězslav Bogač and Eva Némethová. On Sunday, March 13, 2022, at 9.15 you can look forward to technical workshop where you can see specifics of this Release and then at 10.15 you can enjoy BODYBALANCE® lesson. During this event and after it you will have an unique possibility to ask any questions and improve your skills.
Les Mills BODYPUMP® 120 Release and Technical Workshop
On Sunday, March 13, 2022, at 18.00 we would like to invite you to technical workshop and Releasu Les Mills BODYPUMP® 120 with Simona Endtová, Eva Némethová and Ivana Hrubá. this workshop will improve your technique and then you are welcome to a special Team Teach Les Mills BODYPUMP® where you can use all your new knowledge. Strengthen your body by a strength training Les Mills BODYPUMP®. During this lesson you will exercise all your main muscles in high amount of repetitions.