TIMETABLE 18. 2. – 24. 2. 2019
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | |
| 07:00 |
VINYASA YOGA
Tereza Beránková
|
POWER YOGA
Simona Helová
|
HIIT
Andrea Kocmanová
|
VINYASA YOGA
Zuzana Hulínská
|
VINYASA YOGA
Petr Rybníček
|
VINYASA YOGA
Michal Valdhans
|
||||||||
| 07:30 |
FYZIO FIT
Janetta Kůstková
|
CORE
Veronika Motyčková
|
PILATES
Kateřina Kordíková
|
|||||||||||
| 08:00 |
GUNNING
Ondřej Kredba
|
PILATES SPORT
Michal Valdhans
|
FUNKČNÍ TRÉNINK
Andrea Kocmanová
|
PILATES
Veronika Motyčková
|
TRX
Antonín Mocik
|
KONDIČNÍ TRÉNINK
Dan Medynský
|
CROSS WORKOUT
Andrea Kocmanová
|
|||||||
| 08:30 | ||||||||||||||
| 09:00 |
ABY ZÁDA ZDRAVÁ BYLA
Michal Valdhans
|
SM-SYSTÉM
Tereza Michálková
|
ABY ZÁDA ZDRAVÁ BYLA
Michal Valdhans
|
BODY TRAINING
Dita Punčochářová
|
BODY FORM
Tereza Michálková
|
PILATES
Monika Valdhansová
|
FUNKČNÍ TRÉNINK
Jana Konečná
|
LIGHT YOGA
Sylvie Nikoličová
|
VINYASA YOGA
Andrea Kopačková
|
|||||
| 09:30 | ||||||||||||||
| 10:00 |
BODY FORM
Sylva Přechová
|
FYZIO CARE
Tereza Michálková
|
BOSU TRAINING
Janetta Kůstková
|
ABY ZÁDA ZDRAVÁ BYLA
Tereza Beránková
|
LIGHT YOGA
Michal Valdhans
|
FYZIO CARE
Tereza Michálková
|
BODY FORM
Sylva Přechová
|
ROLL FIT
Sylvie Nikoličová
|
INTERVAL. TRÉNINK
Denisa Barešová
|
STRONG
Lucie Adamcová
|
BODY FORM
Jaroslav Vobr
|
|||
| 10:30 | ||||||||||||||
| 11:00 |
FIT KICKBOX
Tereza Michálková
|
GRAVID YOGA
Tereza Beránková
|
LATINO DANCE
Ricardo Cadete (ENG)
|
FUNKČNÍ TRÉNINK
Jana Konečná
|
STRONG
Lucie Adamcová
|
NTC
Denisa Barešová
|
ZUMBA
POSAVÁDOVÁ ADAMCOVÁ
|
VINYASA YOGA
Tereza Beránková
|
||||||
| 11:30 | ||||||||||||||
| 12:00 |
TRX
Ondřej Walter
|
VINYASA YOGA
Lucie Maxiánová
|
CROSS WORKOUT
Antonín Mocik
|
VINYASA YOGA
Petr Rybníček
|
TRX
Antonín Mocik
|
VINYASA YOGA
Zuzana Hulínská
|
FUNKČNÍ TRÉNINK
Ondřej Walter
|
VINYASA YOGA
Petra Němečková
|
PUMP IT
Yvona Kimmelová
|
VINYASA YOGA
Kateřina Burešová
|
||||
| 12:30 | ||||||||||||||
| 13:00 | ||||||||||||||
| 13:30 | ||||||||||||||
| 14:00 | ||||||||||||||
| 14:30 | ||||||||||||||
| 15:00 | ||||||||||||||
| 15:30 | ||||||||||||||
| 16:00 | ||||||||||||||
| 16:30 |
YOGA IN ENGLISH
Pelin Yigitkanli (ENG)
|
FYZIO FIT
Monika Valdhansová
|
||||||||||||
| 17:00 |
ABY ZÁDA ZDRAVÁ BYLA
Tereza Beránková
|
FIT BALL
Andrea Kopačková
|
INTERVAL. TRÉNINK
Denisa Barešová
|
ZUMBA
Lucie Adamcová
|
ZUMBA
Ricardo Cadete (ENG)
|
SM SYSTÉM
Veronika Motyčková
|
BODY TRAINING
Jaroslav Vobr
|
VINYASA YOGA
Petra Němečková
|
NAAM YOGA
Jitka Brůnová
|
|||||
| 17:30 |
PUMP IT
Yvona Kimmelová
|
PILATES
Monika Valdhansová
|
||||||||||||
| 18:00 |
PUMP IT
Petr Kubla
|
ZUMBA
Gabriela Posavadova
|
CROSS WORKOUT
Jan Jiskra
|
POWER YOGA
Lucie Maxiánová
|
FUNKČNÍ TRÉNINK
Antonín Mocik
|
TRX
Antonín Mocik
|
||||||||
| 18:30 |
TRX
Jan Jiskra
|
BOSU TRAINING
Janetta Kůstková
|
BODY TRAINING
Andrea Kopačková
|
|||||||||||
| 19:00 |
TOTAL BODY WORKOUT
Petr Kubla
|
PILATES
Veronika Motyčková
|
KICKBOX
Lucie Maxiánová
|
PILATES
Kateřina Kordíková
|
TRX
Antonín Mocik
|
CROSS WORKOUT
Jan Jiskra
|
VINYASA YOGA
Lucie Maxiánová
|
|||||||
| 19:30 |
FLOW YOGA
Pelin Yigitkanli (ENG)
|
POWER YOGA
Andrea Kopačková
|
||||||||||||
| 20:00 |
YOGA IN ENGLISH
Pelin Yigitkanli (ENG)
|
SM SYSTÉM
Kateřina Kordíková
|
||||||||||||
| 20:30 | ||||||||||||||
| 21:00 | ||||||||||||||
| 21:30 | ||||||||||||||
| 22:00 | ||||||||||||||
| Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | Room 1 | Room 2 | |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||||||
| Monday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 |
VINYASA YOGA
Tereza Beránková
|
|
| 07:30 | ||
| 08:00 |
GUNNING
Ondřej Kredba
|
PILATES SPORT
Michal Valdhans
|
| 08:30 | ||
| 09:00 |
ABY ZÁDA ZDRAVÁ BYLA
Michal Valdhans
|
|
| 09:30 | ||
| 10:00 |
BODY FORM
Sylva Přechová
|
FYZIO CARE
Tereza Michálková
|
| 10:30 | ||
| 11:00 |
FIT KICKBOX
Tereza Michálková
|
|
| 11:30 | ||
| 12:00 |
TRX
Ondřej Walter
|
VINYASA YOGA
Lucie Maxiánová
|
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 | ||
| 17:00 |
ABY ZÁDA ZDRAVÁ BYLA
Tereza Beránková
|
FIT BALL
Andrea Kopačková
|
| 17:30 | ||
| 18:00 |
PUMP IT
Petr Kubla
|
ZUMBA
Gabriela Posavadova
|
| 18:30 | ||
| 19:00 |
TOTAL BODY WORKOUT
Petr Kubla
|
PILATES
Veronika Motyčková
|
| 19:30 | ||
| 20:00 |
YOGA IN ENGLISH
Pelin Yigitkanli (ENG)
|
|
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Monday | ||
| Tuesday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 |
POWER YOGA
Simona Helová
|
HIIT
Andrea Kocmanová
|
| 07:30 | ||
| 08:00 |
FUNKČNÍ TRÉNINK
Andrea Kocmanová
|
PILATES
Veronika Motyčková
|
| 08:30 | ||
| 09:00 |
SM-SYSTÉM
Tereza Michálková
|
|
| 09:30 | ||
| 10:00 |
BOSU TRAINING
Janetta Kůstková
|
ABY ZÁDA ZDRAVÁ BYLA
Tereza Beránková
|
| 10:30 | ||
| 11:00 |
GRAVID YOGA
Tereza Beránková
|
LATINO DANCE
Ricardo Cadete (ENG)
|
| 11:30 | ||
| 12:00 |
CROSS WORKOUT
Antonín Mocik
|
VINYASA YOGA
Petr Rybníček
|
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 |
YOGA IN ENGLISH
Pelin Yigitkanli (ENG)
|
FYZIO FIT
Monika Valdhansová
|
| 17:00 | ||
| 17:30 |
PUMP IT
Yvona Kimmelová
|
PILATES
Monika Valdhansová
|
| 18:00 | ||
| 18:30 |
TRX
Jan Jiskra
|
BOSU TRAINING
Janetta Kůstková
|
| 19:00 | ||
| 19:30 |
FLOW YOGA
Pelin Yigitkanli (ENG)
|
|
| 20:00 | ||
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Tuesday | ||
| Wednesday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 |
VINYASA YOGA
Zuzana Hulínská
|
|
| 07:30 |
FYZIO FIT
Janetta Kůstková
|
|
| 08:00 |
TRX
Antonín Mocik
|
|
| 08:30 | ||
| 09:00 |
ABY ZÁDA ZDRAVÁ BYLA
Michal Valdhans
|
BODY TRAINING
Dita Punčochářová
|
| 09:30 | ||
| 10:00 |
LIGHT YOGA
Michal Valdhans
|
|
| 10:30 | ||
| 11:00 |
FUNKČNÍ TRÉNINK
Jana Konečná
|
|
| 11:30 | ||
| 12:00 |
TRX
Antonín Mocik
|
VINYASA YOGA
Zuzana Hulínská
|
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 | ||
| 17:00 |
INTERVAL. TRÉNINK
Denisa Barešová
|
ZUMBA
Lucie Adamcová
|
| 17:30 | ||
| 18:00 |
CROSS WORKOUT
Jan Jiskra
|
POWER YOGA
Lucie Maxiánová
|
| 18:30 | ||
| 19:00 |
KICKBOX
Lucie Maxiánová
|
PILATES
Kateřina Kordíková
|
| 19:30 | ||
| 20:00 |
SM SYSTÉM
Kateřina Kordíková
|
|
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Wednesday | ||
| Thursday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 |
VINYASA YOGA
Petr Rybníček
|
|
| 07:30 |
CORE
Veronika Motyčková
|
|
| 08:00 |
KONDIČNÍ TRÉNINK
Dan Medynský
|
|
| 08:30 | ||
| 09:00 |
BODY FORM
Tereza Michálková
|
PILATES
Monika Valdhansová
|
| 09:30 | ||
| 10:00 |
FYZIO CARE
Tereza Michálková
|
|
| 10:30 | ||
| 11:00 |
STRONG
Lucie Adamcová
|
|
| 11:30 | ||
| 12:00 |
FUNKČNÍ TRÉNINK
Ondřej Walter
|
VINYASA YOGA
Petra Němečková
|
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 | ||
| 17:00 |
ZUMBA
Ricardo Cadete (ENG)
|
SM SYSTÉM
Veronika Motyčková
|
| 17:30 | ||
| 18:00 |
FUNKČNÍ TRÉNINK
Antonín Mocik
|
|
| 18:30 |
BODY TRAINING
Andrea Kopačková
|
|
| 19:00 |
TRX
Antonín Mocik
|
|
| 19:30 |
POWER YOGA
Andrea Kopačková
|
|
| 20:00 | ||
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Thursday | ||
| Friday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 |
VINYASA YOGA
Michal Valdhans
|
|
| 07:30 |
PILATES
Kateřina Kordíková
|
|
| 08:00 |
CROSS WORKOUT
Andrea Kocmanová
|
|
| 08:30 | ||
| 09:00 |
FUNKČNÍ TRÉNINK
Jana Konečná
|
LIGHT YOGA
Sylvie Nikoličová
|
| 09:30 | ||
| 10:00 |
BODY FORM
Sylva Přechová
|
ROLL FIT
Sylvie Nikoličová
|
| 10:30 | ||
| 11:00 | ||
| 11:30 | ||
| 12:00 |
PUMP IT
Yvona Kimmelová
|
VINYASA YOGA
Kateřina Burešová
|
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 | ||
| 17:00 |
BODY TRAINING
Jaroslav Vobr
|
VINYASA YOGA
Petra Němečková
|
| 17:30 | ||
| 18:00 | ||
| 18:30 | ||
| 19:00 | ||
| 19:30 | ||
| 20:00 | ||
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Friday | ||
| Saturday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 | ||
| 07:30 | ||
| 08:00 | ||
| 08:30 | ||
| 09:00 |
VINYASA YOGA
Andrea Kopačková
|
|
| 09:30 | ||
| 10:00 |
INTERVAL. TRÉNINK
Denisa Barešová
|
|
| 10:30 | ||
| 11:00 |
NTC
Denisa Barešová
|
|
| 11:30 | ||
| 12:00 | ||
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 | ||
| 17:00 | ||
| 17:30 | ||
| 18:00 | ||
| 18:30 | ||
| 19:00 | ||
| 19:30 | ||
| 20:00 | ||
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Saturday | ||
| Sunday | ||
|---|---|---|
| Room 1 | Room 2 | |
| 07:00 | ||
| 07:30 | ||
| 08:00 | ||
| 08:30 | ||
| 09:00 | ||
| 09:30 | ||
| 10:00 |
STRONG
Lucie Adamcová
|
BODY FORM
Jaroslav Vobr
|
| 10:30 | ||
| 11:00 |
ZUMBA
POSAVÁDOVÁ ADAMCOVÁ
|
VINYASA YOGA
Tereza Beránková
|
| 11:30 | ||
| 12:00 | ||
| 12:30 | ||
| 13:00 | ||
| 13:30 | ||
| 14:00 | ||
| 14:30 | ||
| 15:00 | ||
| 15:30 | ||
| 16:00 | ||
| 16:30 | ||
| 17:00 |
NAAM YOGA
Jitka Brůnová
|
|
| 17:30 | ||
| 18:00 |
TRX
Antonín Mocik
|
|
| 18:30 | ||
| 19:00 |
CROSS WORKOUT
Jan Jiskra
|
VINYASA YOGA
Lucie Maxiánová
|
| 19:30 | ||
| 20:00 | ||
| 20:30 | ||
| 21:00 | ||
| 21:30 | ||
| 22:00 | ||
| Room 1 | Room 2 | |
| Sunday | ||
| Lessons focusing on shaping of difficult parts of the body, suitable for beginners | Body & Mind lessons focusing on changing from tension to relaxation of the whole body, with profound muscles in particular |
| Choreographic and dancing lessons | Standby |