The terrace
Instructors: Lukáš Slavíček
It is a traditional Chinese exercise that fosters qi, the “vital energy” of humans. The general term refers to the practice that involves the cultivation (ennoblement) of the human body – in addition to physical body development qi gong also develops the mind. The class is refreshing for all fitness enthusiasts who wish to try a non-traditional exercise. All fitness levels
55 minutes
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