The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

More about Aqua zone

Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

More about Relax zone

Yoga

Instructors: Andrea Kopačková, Barbora Pagáčová, Lucie Rychetská

Description

It is a combination of a general approach to life, one’s life path, and goals. The exercises are based on the control of proper breathing and the principle of healthy movement. It includes self-knowledge and techniques that yoga defines as tools that help us return to our balance ability. Beginners

Duration

55 minutes

Difficulty

1

Become a member